Tired of BV coming back?
You finished the antibiotics. The symptoms came back. You're not the only one — recurrence is more common than most women are told. Ellasie Intimate Balance is a daily synbiotic with 4 Lactobacillus species and 400mg XOS prebiotic.
*on 3-bottle bundle, £53.90 total
Important: Ellasie Intimate Balance is not a treatment for BV. If you have symptoms such as unusual discharge, strong odour, discomfort, bleeding, pregnancy, or symptoms that keep returning, speak to a GP, pharmacist or sexual health clinic.
Vaginal Probiotic Capsules – pH Balance
Vaginal Probiotic Capsules – pH Balance
Vaginal Probiotic Capsules – pH Balance
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The vaginal microbiome and why antibiotics alone aren't always enough
WHAT'S ACTUALLY HAPPENING
The disruption
Antibiotics, periods, sex, and stress can lower Lactobacillus levels in the vaginal microbiome.
The pH shift
When Lactobacillus drops, lactic acid drops, and pH rises above 4.5 — creating an environment where unwanted bacteria thrive.
The cycle
Antibiotics reduce the unwanted bacteria but don't restore the Lactobacillus. Up to 80% of women see recurrence within a year.
THE SYNBIOTIC APPROACH
Why probiotics + prebiotics is more than the sum of its parts
A probiotic delivers beneficial bacteria. A prebiotic feeds them. A synbiotic combines both. Ellasie pairs four Lactobacillus species with 400mg of XOS — a fibre selectively fermented by Lactobacillus and Bifidobacterium.
Probiotic: live beneficial bacteria
Prebiotic: food source for beneficial bacteria
Synbiotic: probiotic plus prebiotic in one routine
WHAT TO EXPECT
Probiotics work gradually. Here's the realistic timeline.
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WEEK 1–2 — "Is this even working?"
Your routine begins
The strains are establishing. Roughly half of women report early shifts — less odour, lighter discharge — but most don't yet. This is the week most women quit. Don't.
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WEEK 3–4 - "Okay, something's different."
This is where most women turn the corner.
Freshness you'd forgotten was normal. Less worry before sex. If you've been on antibiotics, this is when the rebuild starts to feel real.
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WEEK 4–8 — "I'm not stopping this."
Routine becomes results.
By bottle two, the changes hold between cycles, between sex, between stress. This is the point women stop calling it a supplement and start calling it part of their life.
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WEEK 8+ — "I forgot what 'off' even felt like."
Long-term flora support, locked in.
87% of women who reach week 8 stay on Ellasie. Not because they have to — because life without it isn't worth going back to.
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TRUST
✅ 2,300+ verified reviews · 4.9 stars · 96% would recommend
✅ Medically reviewed · Vegan · 90-day money back guarantee
Thousands of women have made Ellasie part of their routine
70,000+
bottles sold
2,300+
verified reviews
4.8★
average rating
3
OBGYN reviewers
"After two rounds of antibiotics in six months, I just wanted something I could take daily. Six months in and this is my routine."
"I'd tried Optibac and another well-known brand. The synbiotic part is what made me switch. Three bottles in."
"What sold me was the medical reviewer credentials. I've spent so much money on supplements with no science behind them."
Why Ellasie Vaginal Probiotic?
Ellasie Intimate Balance is £17.99 per bottle for a 90 day supply.
*on 3-bottle bundle, £53.90 total
Vaginal Probiotic Capsules – pH Balance
Vaginal Probiotic Capsules – pH Balance
Vaginal Probiotic Capsules – pH Balance
🛡️ 90 DAY MONEY BACK GUARANTEE
Order today for estimated delivery in 2 to 2 business days
Couldn't load pickup availability
🔓 Secure Checkout● All Duties & Taxes Included
- American express payment method
- Apple pay payment method
- Google pay payment method
- Klarna payment method
- Visa payment method
- Master payment method
- Ideal payment method
- Bancontact payment method
- Afterpay payment method
- Vegan
- Money Back Guarantee
- Halal
Not influencer led. Medically reviewed.
In a category full of influencer led wellness claims, Our formula and educational content are reviewed by qualified women's health clinicians.
Dr. Rida Asghar
OBGYN Resident Medical Officer | Women’s Health Reviewer
MBBS
For women comparing oral probiotics for intimate flora support, dose, strain selection and prebiotic support are useful factors to consider. A synbiotic formula combines live cultures with a prebiotic food source, which can make sense for women looking for a more complete daily microbiome support routine.
Why women choose Ellasie Intimate probiotic
With over 70,000+ bottles sold month and 2,300+ verified reviews, medically reviewed guidance, and a simple daily capsule routine women actually stick to.
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"I've been through every probiotic Holland & Barrett sells. The synbiotic angle was new to me and I researched it before buying. I'm now five bottles in and this is the routine I've kept. The 90-day guarantee made it easy to try."
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"I switched from Optibac because I wanted the prebiotic included. Honestly the routine is the same, but it feels more complete as it has prebiotic fibre in its formula."
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"What I appreciated was the honesty on their site. Every other brand promises miracles or have "hired influencers" to talk about the product. Ellasie has real Doctors that review the products. I bought because of that, peace of mind"
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"I'm a nurse and I researched the strains and the prebiotic before buying. The formula is solid. The price is fair for what's in it. Three bottles in and I'm not coming off this."
Your Questions Answered: Women's Intimate Health Probiotic
Frequently Asked Questions
How long does it take to see results from Ellasie?
How long does it take to see results from Ellasie?
Probiotics work gradually. Most women notice changes to their daily routine within 2–4 weeks, with more sustained support over 8–12 weeks. We recommend giving any probiotic a full 30-day cycle before judging it. That's why our 90-day money-back guarantee covers three full bottles.
Can I take Ellasie alongside antibiotics if my GP has prescribed them?
Can I take Ellasie alongside antibiotics if my GP has prescribed them?
Yes. The general guidance is to space them by 2–3 hours so the antibiotic doesn't kill the live cultures. Many women take their antibiotic in the morning and Ellasie in the evening, or vice versa. Always follow your GP's instructions on the antibiotic itself.
Is this safe for daily long-term use?
Is this safe for daily long-term use?
Yes. Lactobacillus species at 5 billion CFU is well within the standard supplemental range and has an extensive safety record for daily use. Always consult your GP if you have any specific health concerns.
What does synbiotic mean?
What does synbiotic mean?
A synbiotic combines probiotics and prebiotics in one formula. Probiotics provide live beneficial bacteria. Prebiotics provide a food source for beneficial bacteria. Ellasie Intimate Balance is a synbiotic because it contains both probiotic strains and XOS prebiotic.
What is XOS prebiotic and why is it included?
What is XOS prebiotic and why is it included?
XOS stands for xylooligosaccharides. It's a prebiotic fibre selectively fermented by Lactobacillus and Bifidobacterium populations. Unlike broader prebiotics like inulin, XOS specifically feeds the beneficial bacteria your probiotic capsule is delivering.
How does Ellasie compare to Optibac For Women?
How does Ellasie compare to Optibac For Women?
Both are designed for women's intimate flora. Ellasie has 5B CFU vs Optibac's 2.5B, four Lactobacillus species vs three, and includes 400mg of XOS prebiotic. Optibac uses trademarked clinical strains (GR-1®, RC-14®) with a long research record. We've built a full comparison page for the details.
Can I switch from another probiotic to Ellasie?
Can I switch from another probiotic to Ellasie?
Yes. There's no need to taper or pause between probiotics. Most women finish their current bottle and start Ellasie the next day.
What other ingredients are in the capsule besides the strains?
What other ingredients are in the capsule besides the strains?
Intimate Balance is designed for women looking for a more targeted probiotic for vaginal health, especially compared with a general probiotic.
Is Ellasie suitable during pregnancy or breastfeeding?
Is Ellasie suitable during pregnancy or breastfeeding?
Probiotics are generally considered safe during pregnancy and breastfeeding, but we always recommend consulting your GP, midwife, or healthcare provider before starting any supplement during these times.
What if Ellasie doesn't work for me?
What if Ellasie doesn't work for me?
We offer a 90-day money-back guarantee. If Ellasie isn't right for you, send the bottles back within 90 days and we'll refund you in full — no questions asked.
Can I take Ellasie alongside other supplements?
Can I take Ellasie alongside other supplements?
Yes. Ellasie can be taken alongside multivitamins, omega-3, vitamin D, iron, and other common daily supplements without interaction. If you're taking specific medications, consult your GP.
✓ Free UK shipping · ✓ 90-day money-back · ✓ Reviewed by an OBGYN
Ready to make Ellasie part of your routine?
4 strains. 5B CFU. 400mg XOS prebiotic. Reviewed by an OBGYN. Backed by a 90-day money-back guarantee.
Source notes and disclaimer
Ellasie Intimate Balance is a food supplement and is not a medicine. It is intended as a daily nutritional support product. If you are experiencing symptoms of bacterial vaginosis or any other condition, consult your GP, pharmacist, or sexual health clinic. This product does not replace medical advice and is not intended to diagnose, treat, cure, or prevent any disease.
Sources and further reading
This page is written for educational purposes and reviewed for responsible supplement wording. The sources below support the medical and advertising boundaries discussed on this page.
- NHS: Bacterial vaginosis
https://www.nhs.uk/conditions/bacterial-vaginosis/ - World Health Organization: Bacterial vaginosis fact sheet
https://www.who.int/news-room/fact-sheets/detail/bacterial-vaginosis - CDC: Bacterial Vaginosis, STI Treatment Guidelines
https://www.cdc.gov/std/treatment-guidelines/bv.htm - ACOG: Vaginitis
https://www.acog.org/womens-health/faqs/vaginitis - ACOG: Vulvovaginal Health
https://www.acog.org/womens-health/faqs/vulvovaginal-health - Bilardi et al. Women’s experiences of recurrent bacterial vaginosis, PLOS ONE
https://pmc.ncbi.nlm.nih.gov/articles/PMC4807032/ - Afifirad et al. The effect of probiotic, prebiotic and synbiotic use on bacterial vaginosis, systematic review
https://pmc.ncbi.nlm.nih.gov/articles/PMC9159122/ - ASA CAP: Food, probiotic claims
https://www.asa.org.uk/advice-online/food-probiotic-claims.html - CAP Code Section 15: Food, food supplements and associated health or nutrition claims
https://www.asa.org.uk/type/non_broadcast/code_section/15.html - Ellasie Medical Review Policy
https://ellasie.com/pages/medical-review-policy - Ellasie Testing and Quality
https://ellasie.com/pages/testing-and-quality