30,000+ Sticks Sold

Berberine Cutting Drink Mix

Name: Berberine Cutting Drink Mix
Brand: Ellasie
SKU: ELL-BERBMET-30STICK-UK
Price: 21.99 GBP
Availability: InStock
Rating: 4.6 (231 reviews)

Not hungry. Still thinking about chocolate?

✓ 18 calories and no more than 0.5 g sugar per strawberry açaí stick

✓ One stick daily before the snack moment that gets you most often

✓ 300 mg Berberine HCl plus chromium, yerba mate and five other disclosed actives

✓ 30 single serve sticks · mix with 300 to 500 ml cold water

Choose your supply:

1 Pack 30-day supply

£21.99

Nutritional Information

Recommended daily intake: 1 stick (6 g)

Number of daily servings: 30

Active ingredient	Amount per daily serving	% NRV*
Energy	18 kcal	—
Sugars	≤0.5 g	—
Berberine HCl	300 mg	†
Cinnamon Bark Extract	100 mg	†
Chromium (as Chromium Picolinate)	200 µg	500%
Yerba Mate Extract	300 mg	†
5-HTP	100 mg	†
Magnesium (as Magnesium Citrate)	200 mg	53%
Fructooligosaccharides (FOS)	500 mg	†
Ginger Extract (5%)	50 mg	†

* NRV = Nutrient Reference Value. † NRV not established.

Other Ingredients: Natural fruit powder, allulose, natural flavours, citric acid, silica, stevia leaf extract, organic stevia rebaudioside A.

Vegan · Halal · Gluten Free · Non-GMO

Berberine Cutting Drink Mix

4.7 Based on 200+ reviews

£21.99

£21.99 ~~£34.99~~

What is this actually for?

For the moment you have already eaten but still want something. Mix one stick with 300 to 500 ml cold water once daily before the snack moment that gets you most often. It is not a meal replacement and it does not guarantee appetite suppression. It gives you a sweet drink to reach for first, before biscuits, crisps or chocolate become the automatic next move.

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WHEN HUNGER IS NOT THE PROBLEM

You just ate. So why are you already looking for something else?

Sometimes the problem is not hunger or not knowing what to eat. You have eaten. You are still thinking about something sweet.

Dinner finished. Chocolate starts.

You are full enough to stop eating, but the thought of something sweet appears the second you sit down.

Coffee somehow needs a biscuit.

The coffee is fine. It is the biscuit that arrives with it without much thought.

You end up in the kitchen before you decide to eat.

Boredom, stress or habit can get you moving towards food before you have even asked whether you are hungry.

Knowing the calories count has never been the issue.

You know what a sensible day looks like. You are tired of having the same argument with yourself anyway.

Their proper meals were not the problem either.

Three verified buyers describe the same moments: chocolate at night, picking through the day and an afternoon snack habit.

“Chocolate at night was my biggest problem. I’d be good all day, then ruin everything after dinner. Using Ellasie Berberine Cutting Drink Mix gave me something to reach for instead, and that little switch made a big difference.”
— Amy C., ✅ Verified Buyer
“I noticed the difference in my clothes before anything else. My jeans weren’t digging in as much, and I wasn’t constantly bloated from picking at snacks all day. It didn’t feel like another diet product.”
— Erika M., ✅ Verified Buyer · Verified after 2 months use
“My issue was never proper meals. It was the little snacks in between: biscuits, chocolate, crisps, whatever was there. Having this drink in the afternoon helped me break that automatic habit.”
— Megan A., ✅ Verified Buyer · Verified after 3 weeks use

Eight disclosed ingredients. No mystery blend.

Every active amount is on the label, including 300 mg Berberine HCl in each daily stick.

BERBERINE PLUS CHROMIUM
Each stick provides 300 mg Berberine HCl and 200 mcg Chromium Picolinate. Chromium contributes to normal macronutrient metabolism and the maintenance of normal blood glucose levels.
YERBA MATE, 5 HTP AND MAGNESIUM
One stick also contains 300 mg Yerba Mate Extract, 100 mg 5 HTP and 200 mg Magnesium Citrate. No separate bottles to measure or remember.
FOS, CINNAMON AND GINGER
The formula is completed by 500 mg FOS prebiotic fibre, 100 mg Cinnamon Bark Extract and 50 mg Ginger Extract in an 18 calorie strawberry açaí drink.

DRINK VS CAPSULES VS MEAL REPLACEMENT

If you only want the biggest berberine number, buy a capsule.

If your real problem is wanting something sweet after you have already eaten, compare the format as well as the dose.

If you only want the biggest berberine number, buy a capsule.
Compare	BUILT FOR THE SNACK MOMENT Ellasie Berberine Drink Mix Ellasie	DOSE FIRST Life Essentials Berberine HCl Standalone capsule	MEAL REPLACEMENT Meal Replacement Shakes Meal-level format
Primary job	Something sweet to make before one daily snack moment	Standalone berberine supplementation	Replace a proper meal
Made for a snack moment	✓	×	×
Berberine approach	300 mg within an eight active formula	500 mg standalone Berberine HCl per capsule	Varies by formula
Designed to replace a meal	×	×	✓
Format	Strawberry açaí drink stick	Capsule	Meal level shake
Best fit	You want something to make when food is on your mind but hunger is not the issue	You prioritise berberine quantity and a simple capsule	You want meal level nutrition in place of a meal

BUILT FOR THE SNACK MOMENT

Ellasie Berberine Drink Mix

Ellasie

Primary job

Something sweet to make before one daily snack moment

Made for a snack moment

✓

Berberine approach

300 mg within an eight active formula

Designed to replace a meal

Format

Strawberry açaí drink stick

Best fit

You want something to make when food is on your mind but hunger is not the issue

DOSE FIRST

Life Essentials Berberine HCl

Standalone capsule

Primary job

Standalone berberine supplementation

Made for a snack moment

Berberine approach

500 mg standalone Berberine HCl per capsule

Designed to replace a meal

Format

Capsule

Best fit

You prioritise berberine quantity and a simple capsule

MEAL REPLACEMENT

Meal Replacement Shakes

Meal-level format

Primary job

Replace a proper meal

Made for a snack moment

Berberine approach

Varies by formula

Designed to replace a meal

✓

Format

Meal level shake

Best fit

You want meal level nutrition in place of a meal

Life Essentials public product information accessed August 2026. Product details may change.

WHEN YOU WANT SOMETHING

Change what happens next.

Pick the one time of day you usually end up thinking about snacks, and make the drink before you open the cupboard.

STEP ONE

NAME THE MOMENT

Know what usually starts it

Maybe it is coffee at 3 pm. Maybe it is tasting while dinner cooks. Maybe it is the sofa and chocolate. Choose the one moment that catches you most often.

Coffee and biscuits
Picking while cooking
Chocolate after dinner

STEP TWO

MAKE THIS FIRST

Give yourself something else to reach for

Mix one strawberry açaí stick with 300 to 500 ml cold water before opening the usual snack. One stick is the full daily serving.

One stick once daily
300 to 500 ml cold water
Keep it where the habit happens

STEP THREE

THEN DECIDE

Do not let autopilot answer for you

Finish the drink, then ask whether you are actually hungry or whether you just wanted something. The goal is not to ban food. It is to make the next choice deliberately.

Pause before the packet
If you are genuinely hungry, eat
If not, let the moment pass

A four-panel collage showing people in a kitchen setting holding and using a yellow and pink pouch labeled 'Ellasie Cutting Mix' while preparing a red drink with a straw.

WHAT YOU ARE ACTUALLY BUYING

If you are going to drink it every day, the label should be clear.

You can see the serving, calories, sugar and every active amount before you buy.

✓ All eight active quantities disclosed
✓ Vegan · Halal · Gluten free · Non GMO
✓ One 6 g stick · 18 calories · No more than 0.5 g sugar

No borrowed lab report. No hidden dosage. Judge the actual label you are buying.

Every active amount is disclosed on the supplied label.

30-day supply · 300 mg Berberine HCl per daily stick · strawberry açaí flavour

Vegan
Halal
Gluten Free
Non-GMO

It is not just dinner that decides the day.

THE BITS BETWEEN MEALS MATTER

In the UK PREDICT 1 cohort, snacks contributed about a quarter of daily calories on average.

WHAT THE STUDY FOUND

95%

of analysed participants reported at least one snack a day.

24%

of daily calories came from snacks on average in the cohort.

44%

had a mismatch between the quality of their meals and snacks.

Source: ZOE PREDICT study. UK PREDICT 1 cohort, 854 analysed participants.

A woman in a beige dress packs a yellow stick of Ellasie Cutting Mix into a cream handbag on a wooden table next to a glass of pink drink, with a mirror and sunglasses in the background.

Do not judge the powder. Judge what happens when chocolate usually wins.

For one pack, watch one moment. Did the drink replace the snack, or did it simply get added on top?

30-day routine · one single-serve stick daily · mix with 300–500 ml cold water

1

DAY ONE

Pick your worst moment

Choose one predictable moment: the afternoon biscuit, chocolate after dinner, picking while cooking or the cupboard visit when you’re bored.
Put the sticks where that moment actually happens. You’re not trying to overhaul your whole diet — just interrupt one repeatable habit.
2

FIRST WEEK

Make it before the habit

Use one stick before that same trigger each day. Mix it with 300–500 ml cold water and make the drink your first move before opening the usual snack.
If you’re genuinely hungry, eat. If it’s habit rather than hunger, use the drink as the pause between the thought and the packet.
Notice the pattern: Did you still eat the snack? Did you eat it automatically? Or did making something first give you enough time to decide?
3

AFTER 30 STICKS

Did it replace anything?

Now compare the month with where you started. How often did the drink become the first move? How often did the original snack still follow? Which moment of the day was easiest to change?
That is the result worth judging — not one perfect day, but whether the routine helped make that predictable snack moment less automatic.

YOUR PURCHASE IS PROTECTED

90-Day Purchase Protection

One pack gives you 30 daily sticks. Your purchase is protected by our 90-Day Money-Back Guarantee for eligible unopened, unused and fully sealed packs. See our Returns Policy for full terms.

30 SINGLE SERVE STICKS
One pack, one month
One stick once daily gives you 30 labelled servings to judge the routine for yourself.
90-DAY MONEY-BACK GUARANTEE
Extra peace of mind
Eligible unopened, unused and fully sealed packs can be returned within 90 days under our Returns Policy.
See our Returns Policy for full terms.
VEGAN · HALAL · GLUTEN FREE
Dietary details stated clearly
The supplied product information also confirms the formula is Non-GMO.

VERIFIED BERBERINE DRINK MIX REVIEWS

Ellasie Berberine Drink Mix Reviews: What Customers Said About Their Snack Habit

Read product specific reviews about after dinner chocolate, picking between meals and using the drink when they wanted something nice.

BEFORE YOU BUY

The questions you should ask before buying a berberine drink

Will this drink make me lose weight?

Not on its own. NCCIH says the evidence for berberine and weight loss is not conclusive. Weight loss still comes down to your overall diet, lifestyle and energy intake. Ellasie gives you something to make before the snack habit kicks in; it does not do the rest of the routine for you.

If this feels especially relevant in midlife, read why cravings, energy and weight management can feel different in midlife.

Will it stop cravings or food noise?

We do not promise that. The drink gives you something sweet and low calorie to make at the one daily moment when you usually want something despite having eaten. The useful question is whether it changes what you do next.

Is 300 mg of berberine enough?

One stick supplies 300 mg Berberine HCl. NCCIH notes that weight effects in one review were seen mainly at doses above 1 g a day for more than 8 weeks, so we do not present Ellasie as equivalent to a high dose berberine protocol.

Choose it for the drink format and complete formula, not the biggest milligram number. See how to compare supplement formats, doses and daily servings.

Why choose this instead of berberine capsules?

A capsule may suit you better if your priority is berberine quantity. Ellasie suits the customer who wants something to make and drink at the moment biscuits, crisps or chocolate usually appear. The format is the difference.

Also see how to build a daily routine you can actually stick to.

When should I drink it?

Mix one 6 g stick with 300 to 500 ml cold water once daily. Choose the one time of day when you most often want something despite having eaten and make the drink before the usual snack.

What if I am genuinely hungry?

Eat. This drink is not a meal replacement and it is not a reason to ignore real hunger. Use it for the predictable want something moment, not instead of breakfast, lunch or dinner.

Does it contain caffeine?

It contains 300 mg Yerba Mate Extract, so we do not describe it as caffeine free. If you are sensitive to caffeine, consider your timing carefully and check suitability before use.

Can it upset my stomach?

It can. Berberine may cause digestive effects such as nausea, abdominal discomfort, constipation or diarrhoea, and FOS may also affect tolerance in some people. Stop using it and seek advice if symptoms are significant or persistent.

Can I take it with medicines or during pregnancy?

Speak to your GP or pharmacist before use if you take medicines. The formula contains berberine, 5 HTP and yerba mate. Health Canada advises against 5 HTP with antidepressants. Do not use during pregnancy or breastfeeding.

Can I take more than one stick a day?

No. Follow the labelled serving of one stick once daily. Pick the one moment that matters most rather than using a sachet every time you think about food.

30 single-serve sticks · one daily · vegan · halal

A woman in a pink sports bra and matching leggings sits in a gym holding a pink drink, with a yellow and pink pouch labeled 'Cutting Mix Berberine+Yerba Mate' on the table beside her. The background shows a sunset view through large windows.

ELLASIE BERBERINE DRINK MIX FOR WEIGHT LOSS ROUTINES

You already know what to eat. Change what happens when you want something anyway.

Keep one strawberry açaí stick ready for the moment you normally reach for biscuits, crisps or chocolate. 18 calories, once daily, 30 sticks.

300 mg Berberine HCl · 18 calories · 30 single serve sticks

★★★★★ 4.7 · 200+ reviews

30,000+ sticks sold

Discreet packaging · ✅ 90-day money-back guarantee

Berberine Cutting Drink Mix