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3,000+ bottles sold

Probioticum voor het hele lichaam voor vrouwen

Probioticum voor het hele lichaam voor vrouwen

Stop letting bloating decide what you wear, what you eat and when you go home.

✓ Still undoing your jeans after an ordinary dinner?

✓ One vegan capsule daily. No complicated gut protocol.

✓ 20 billion CFU across 10 listed culture species

✓ Minimum CFU at end of shelf life • 30-day supply

Choose your supply:

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Nutritional Information

Recommended daily intake: 1 capsule

Number of daily servings: 30

Active ingredient Amount per daily serving % NRV*
GlowBiome Cultures Blend
Provides 20 billion CFU minimum at end of shelf life 		212 mg †
Lactobacillus plantarum
Bacillus coagulans
Lactobacillus salivarius
Lactobacillus reuteri
Lactobacillus paracasei
Lactobacillus rhamnosus
Lactobacillus casei
Bifidobacterium lactis
Bifidobacterium breve
Bifidobacterium longum
Deglycyrrhizinated Liquorice (Glycyrrhiza glabra) Root Extract 60 mg †
Dandelion (Taraxacum officinale) Root and Leaf Extract 60 mg †

* NRV = Nutrient Reference Value. † NRV not established.

Probioticum voor het hele lichaam voor vrouwen

 4.6 Based on 400+ reviews
£21.99
£21.99 £31.90
SAVE 31% Uitverkocht

Each daily vegan capsule provides 20 billion CFU minimum at end of shelf life across 10 listed culture species, plus 60 mg DGL liquorice root extract and 60 mg dandelion root-and-leaf extract. Each bottle contains 30 capsules, giving you a 30-day supply.

Alle details bekijken

If this sounds like you

Dinner shouldn’t require an undo button

When post-meal heaviness changes what you wear, order or whether you stay out, it takes over more of your evening than it should.

A simple line drawing of a pair of flared pants or wide-leg trousers on a white background, used as a generic apparel icon rather than a real product photo.

The post-dinner outfit change

Jeans get unbuttoned. Leggings go on. You check your stomach instead of getting on with your evening.

A dark green shield icon with a checkmark inside, centered on a light gray background.

The safest option wins

Before dinner out, you choose forgiving clothes and the safest-looking meal—not necessarily the outfit or food you actually wanted.

A woman stands in a warmly lit bedroom or dressing area wearing a black satin slip dress and a cream cardigan. A pink canister labeled ELlasie Women's Live cultures sits on a wooden dresser beside flowers, with jeans and a black top on a bed in the foreground.
A circular icon with a dark green border and two vertical bars in the center, resembling a pause symbol.

Spontaneity starts disappearing

Dessert, drinks or one more stop feel harder to say yes to when you are already anticipating the aftermath.

A dark green magnifying glass icon with a question mark inside, centered on a light beige background.

Still no clear answer

You’ve cut foods, tried fermented drinks or started another food experiment, and you’re still guessing what will set you off.

Why they tried it in the first place

One wanted lighter evenings. One worried it might upset her sensitive stomach. One bought it for her gut and noticed something unexpected.

  • A woman taking a mirror selfie in a bathroom while holding a pink tub of ellasie Women's Live Cultures Complex supplement. The tub features white text and is shown next to her black smartphone.

    “I usually feel like I have a stone in my stomach after dinner. The combination of the Licorice and the Probiotics has changed that. I feel much lighter and digestion is just... quiet. Very happy.”

    — Luna E., ✅ Verified Buyer

  • A smiling woman with short gray hair holds up a pink tub of ellasie Women's Live Cultures Complex' on a porch with green trees in the background.

    “I was scared to take strong probiotics because I have a sensitive stomach. But the Dandelion and Licorice seem to make this very gentle. No cramping, just relief, do your research.”

    — Camille Peeters, ✅ Verified Buyer

  • A woman in a light gray hoodie holds up a pink jar of Ellasie Women's Live Cultures Complex in front of a blurred home background.

    “I bought it for my gut, but my skin has cleared up so much! I didn't realize how connected they were until I started taking this 'Whole Body' blend. Fast shipping to Utrecht.”

    — Franny M., ✅ Verified Buyer

     
     

    What’s actually inside your daily capsule

    20 billion CFU minimum at end of shelf life, 10 listed culture species and two clearly dosed botanicals.

    • Illustration of a muscular arm with a shield featuring a cross, surrounded by virus symbols on a white background.

      20 billion through shelf life

      Each capsule provides 20 billion CFU, stated as a minimum at the end of shelf life—not simply the count when it was made.

    • A circular vector-style illustration of a blue and green microorganism or virus icon on a white background.

      See what makes up the count

      The 212 mg blend lists L. plantarum, Bacillus coagulans, L. salivarius, L. reuteri, L. paracasei, L. rhamnosus, L. casei, B. lactis, B. breve and B. longum.

    • A stylized illustration of a wooden mortar and pestle with a green herb sprig, purple flowers, and a lime slice on a white background.

      Two botanicals, doses clearly shown

      Alongside the culture blend, each capsule contains 60 mg DGL liquorice root extract and 60 mg dandelion root-and-leaf extract, with both amounts clearly declared.

       
       
      Capsule vs liquid vs food

      Choose a routine you can evaluate—and keep taking

      Compare format, declared live-culture amount, culture identity and one-month cost before deciding which routine you’ll actually keep.
      Choose a routine you can evaluate—and keep taking
      Compare
      Considered daily routine
      Ellasie Women’s Whole Body Live Cultures
      Ellasie Women’s Whole Body Live Cultures
      Ellasie
      Premium liquid routine
      Symprove
      Symprove
      Alternative
      Food-based alternative
      Fermented-food routine
      Fermented-food routine
      Food-based alternative
      Daily format
      One vegan capsule
      70 ml liquid serving
      Food or drink preparation
      One vegan capsule daily
      ✓
      ×
      ×
      Declared live-culture amount
      20 billion CFU minimum at end of shelf life
      10 billion CFU per 70 ml serving
      Usually variable; no standard daily CFU
      Culture identity shown
      10 listed species
      4 named strains
      Varies by product and batch
      Cultures and botanicals, one capsule
      ✓
      ×
      ×
      One-month value
      £21.99 for a 30-day supply
      £79.99 for a four-week one-time pack
      Variable basket cost, preparation and repeat shopping
      Ellasie Women’s Whole Body Live Cultures
      Considered daily routine

      Ellasie Women’s Whole Body Live Cultures

      Ellasie
      Daily format
      One vegan capsule
      One vegan capsule daily
      ✓
      Declared live-culture amount
      20 billion CFU minimum at end of shelf life
      Culture identity shown
      10 listed species
      Cultures and botanicals, one capsule
      ✓
      One-month value
      £21.99 for a 30-day supply
      Symprove
      Premium liquid routine

      Symprove

      Alternative
      Daily format
      70 ml liquid serving
      One vegan capsule daily
      ×
      Declared live-culture amount
      10 billion CFU per 70 ml serving
      Culture identity shown
      4 named strains
      Cultures and botanicals, one capsule
      ×
      One-month value
      £79.99 for a four-week one-time pack
      Fermented-food routine
      Food-based alternative

      Fermented-food routine

      Food-based alternative
      Daily format
      Food or drink preparation
      One vegan capsule daily
      ×
      Declared live-culture amount
      Usually variable; no standard daily CFU
      Culture identity shown
      Varies by product and batch
      Cultures and botanicals, one capsule
      ×
      One-month value
      Variable basket cost, preparation and repeat shopping
      Sources: Ellasie and Symprove official pages, checked 16 August 2026; fermented-food amounts and costs vary by product and batch.
      IF YOUR STOMACH IS SENSITIVE

      You shouldn’t have to push through to decide

      Start with the labelled one-capsule serving, notice how you tolerate it and stop if it disagrees with you. More discomfort is not proof it is working.
      01
      Daily Dose
      START SIMPLE

      One capsule is the full serving

      One capsule is the daily serving—not a handful of pills. Start with the labelled routine so you can judge it consistently.
      • One capsule daily
      • One capsule is the daily serving
      • Keep the routine consistent
      02
      Tolerance Check
      DON’T FORCE IT

      Worse is not proof it’s working

      Some people notice temporary gas or bloating when starting live-culture products. Significant or persistent discomfort is different. You do not need to push through discomfort to give a supplement a fair chance.
      • Temporary discomfort can happen
      • Persistent discomfort is different
      • Stop if it disagrees
      03
      Purchase Confidence
      ROOM TO DECIDE

      Your purchase is protected for 90 days

      Eligible unopened, unused and fully sealed bottles are covered within the 90 day return window. Check the Returns Policy for the full terms.
      • 30 daily servings
      • 90 day return window
      • Terms shown in the Returns Policy
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      QUALITY YOU CAN CHECK

      Don’t trust the badge. Check the detail.

      For live cultures, quality is more than a badge. The useful questions are when the CFU count applies, which organisms are named and how the product is made. Ellasie states 20 billion CFU minimum through shelf life, lists 10 culture species and is produced in GMP-certified facilities.

      ✓ 20 billion minimum through shelf life
      ✓ 10 culture species named
      ✓ Produced in GMP-certified facilities

      See Ellasie Quality Standards

      20B CFU through shelf life. 10 listed culture species.

      • microscopy icon

        Eurofins microbiological testing

      • 1 leaves icon

        30 vegan capsules

      • icon papper traceable

        Eurofins heavy-metals testing

      • icon heart and little cross

        20B CFU minimum at end of shelf life

         
         

        When your stomach starts making decisions for you

        Research shows bloating is common in women, and digestive symptoms can affect daily life and drive people to avoid foods they once ate normally.

        What the research actually shows

        23%

        of women in the 26-country Rome Foundation study reported bloating at least weekly.

        58%

        of respondents in a 2025 UK survey said gastrointestinal symptoms negatively affected their life.

        42%

        of respondents without a GI condition said they routinely avoided foods or drinks they believed triggered symptoms.

        Sources: Ballou et al., Gastroenterology 2023; Thomson et al., European Journal of Nutrition 2025. Context only.

         
         
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        Judge the routine by your evening pattern

        Build the habit, notice the pattern after ordinary dinners and judge the month as a whole, not one unusually good or bad evening.

        One capsule a day. 30 days to judge the routine.

        1. 1

          From day one

          Make it automatic before you judge it

          Put the bottle beside something you never forget, like your toothbrush or kettle. One capsule. Same cue. Every day.

          If the routine is inconsistent, the result tells you nothing.

        2. 2

          As days pass

          Stop guessing. Watch the dinner that usually beats you

          Pick the meal that normally ends with tight jeans, a swollen stomach or changing your evening plans.

          Compare that same moment across the week. You are looking for a pattern, not one perfect night.

        3. 3

          After one bottle

          Keep it only if it earns its place

          After 30 days, ask one question. Did your evenings become easier enough to keep this routine?

          If yes, continue. If no, stop paying for hope and make your next decision with real information.

        YOUR PURCHASE IS PROTECTED

        90 Day Purchase Protection

        Your purchase is protected by our 90 Day Money Back Guarantee for eligible unopened, unused and fully sealed bottles. See our Returns Policy for full terms.

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          FREE UK DELIVERY

          No extra cost at checkout

          Your order ships free across the UK, with fast 1–2 day delivery.

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          90-DAY MONEY-BACK GUARANTEE

          Extra peace of mind

          Eligible unopened, unused and fully sealed bottles can be returned within 90 days under our Returns Policy.

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          EASY RETURNS

          Bundles are protected too

          Eligible unopened, unused and fully sealed bottles can be returned within the 90 day window, subject to our Returns Policy.

          Ellasie Whole Body reviews, with the full story

          Longer verified reviews give you the context: why they tried it, what they noticed and how the routine fitted into real life.

          STRAIGHT ANSWERS BEFORE YOU START

          Questions worth answering before your first capsule

          Some people notice temporary gas, bloating or changes in bowel habits when starting live culture products, while others notice nothing. Significant or persistent discomfort is not proof it is working. Stop if it clearly disagrees with you.

          Read what can be normal when starting a probiotic and when to stop.

          Not automatically. CFU tells you how many viable organisms are present, not whether a product is better for you. Ellasie provides 20 billion CFU minimum at end of shelf life across 10 listed culture species. See how to interpret daily probiotic dose and CFU.

          Each vegan capsule provides 20 billion CFU minimum at end of shelf life from a 212 mg blend of 10 listed culture species, plus 60 mg DGL liquorice root extract and 60 mg dandelion root-and-leaf extract. One capsule is the full daily serving.

          Whole Body is the product name, not a promise that one capsule changes every microbiome. It is a swallowed, gut-first live-culture formula with 10 listed culture species plus DGL liquorice and dandelion. Skin or oral changes reported by customers are individual experiences, not guaranteed outcomes.

          No. It contains live cultures with DGL liquorice and dandelion, but it is not a prebiotic or synbiotic formula. That is not automatically a weakness: the categories work differently, and adding more ingredients does not automatically make a product better. Learn the difference between probiotics and prebiotics.

          Take one capsule daily as directed on the label. There is no confirmed product-specific requirement to take it at a particular hour, so choose a daily cue you can repeat, such as breakfast or brushing your teeth. Each bottle contains 30 capsules for a 30-day supply.

          There is no universal timeline that applies to every live culture product or person. Take the labelled serving consistently and judge the broader pattern rather than one unusually good or bad evening.

          One bottle lasts 30 days. Eligible unopened, unused and fully sealed bottles are covered by our 90 day Returns Policy.

          There is no single timing rule for every antibiotic and live-culture product. Do not change or delay prescribed antibiotics to fit around a supplement. Follow the medicine and product directions, and ask your pharmacist about the exact combination if you are unsure.

          Yes. The product specification states 20 billion CFU as a minimum at end of shelf life, rather than only when manufactured. That gives you a more useful potency reference for the point when you actually take the capsule. Follow the storage instructions on the label.

          One £21.99 bottle provides 30 daily vegan capsules with 20 billion CFU minimum at end of shelf life, 10 listed culture species, DGL liquorice and dandelion. You are paying for a defined one capsule routine, not simply the biggest CFU number.

          Eligible unopened, unused and fully sealed bottles are covered by our 90 day Returns Policy.

          30 vegan capsules. One simple daily routine.

          A woman in a bedroom holds a light beige dress on a wooden hanger, standing next to a pink tub of ELLASIE Women's Live Culture Complex on a dresser. The room features a dark wood wardrobe filled with clothes and a bed in the background.

          ELLASIE WHOLE BODY LIVE CULTURES

          Stop letting dinner choose your clothes

          Choose one manageable, gut first daily capsule, not another eliminated food or bigger number gamble. Ordinary dinners should not keep dictating what you wear or how you spend your evening.

          ★★★★★ 4.6 · 400+ reviews

          3,000+ bottles sold

          20B CFU · 10 listed culture species · one vegan capsule daily

          Discreet packaging. ✅ 90 day money back guarantee.