Ellasie Wellness Guide

Happy woman holding an Ellasie Menopause supplement bottle

The Modern Menopause Solution: Why Your Body Ne...

Menopause isn't just a hormone problem—it's a nutrient-demand problem. When estrogen drops, it triggers a cascade of changes that affect your mood, bones, and energy. Learn the science behind why...

The Modern Menopause Solution: Why Your Body Ne...

Menopause isn't just a hormone problem—it's a nutrient-demand problem. When estrogen drops, it triggers a cascade of changes that affect your mood, bones, and energy. Learn the science behind why...

An empathetic and relatable image of a woman in her 40s or 50s looking thoughtful but hopeful, perhaps sitting with a cup of tea in a calm setting.

Menopause weight loss and tiredness: A guide to...

Feeling drained? Learn why menopause causes deep tiredness and belly fat, and get doctor-reviewed advice on how to support your metabolism and sleep.

Menopause weight loss and tiredness: A guide to...

Feeling drained? Learn why menopause causes deep tiredness and belly fat, and get doctor-reviewed advice on how to support your metabolism and sleep.

What Your Vaginal Discharge Is Telling You About Your Microbiome

What Your Vaginal Discharge Is Telling You Abou...

Vaginal discharge is a 100% normal, healthy sign. But it's also a direct report from your vaginal microbiome. Learn how to read the signs—from color and texture to odor—and understand...

What Your Vaginal Discharge Is Telling You Abou...

Vaginal discharge is a 100% normal, healthy sign. But it's also a direct report from your vaginal microbiome. Learn how to read the signs—from color and texture to odor—and understand...